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Stress management for everyday life.
Stress management for chronic medical conditions.
Would you like to feel calmer and more confident as you approach life's big and small challenges? Whether it seems like everyday stressors have built up over time or you are experiencing the unique stress of coping with a medical illness, stress management treatment offers a chance to let go and regain the peace you are seeking.
I am a compassionate and supportive psychologist, with over 20 years' experience helping people create more positive lives, more fulfilling relationships, and more ease in coping with chronic illness. Within a safe and collaborative therapeutic relationship, we will work together to achieve the change you envision for yourself. Each person's needs are unique, and I offer highly individualized sessions to help you achieve your treatment goals. Please call for a free phone consultation to learn how stress management treatment might help. I look forward to hearing from you!